Blog

ARTICLES

7 Best Acupressure Points For Morning Sickness Relief

Acupressure, based on Traditional Chinese Medicine, can offer natural relief from morning sickness in pregnant women. Certain pressure points, such as the Nei Guan wrist point, Stomach Energy point, and digital pressure zones, can alleviate nausea and vomiting by restoring energy balance and improving circulation. The method does not involve medication, making it a safe, effective alternative for managing symptoms.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Pressure Points to Ease Third Trimester Discomfort

Acupressure points can aid in relieving third-trimester pregnancy discomforts such as back pain and swollen ankles. Safe pressure points include spleen 6 (SP6) and bladder 60 (BL60). Combining acupressure with adequate hydration and diet can help manage late-pregnancy symptoms. Expectant mothers are advised to consult healthcare providers before trying new techniques.

Joy Hsueh
Arrow Right icon
ARTICLES

Acupressure Points: Stop Morning Sickness During Pregnancy

Acupressure, an ancient technique, can provide natural relief from morning sickness in pregnant women. Targeting specific pressure points like P6, ST36, and K27 can significantly reduce nausea and discomfort. Practising acupressure first thing in the morning and throughout the day can help manage symptoms. Combining acupressure with supplements like ginger and vitamin B6 can enhance its effect.

Joy Hsueh
Arrow Right icon
ARTICLES

What Pressure Points Help Third Trimester Pain?

Traditional Chinese medicine can ease late pregnancy discomfort through acupressure points targeting common ailments like back pain or swollen ankles. Consultation with healthcare providers and careful timing and technique are key.

Joy Hsueh
Arrow Right icon
ARTICLES

3 Best Third Trimester Pressure Points For Relief

Pressure points like Bladder 31 and 32, LI4 and SP6, and Bladder 67 can provide relief from pregnancy discomforts such as back pain and swollen feet as well as help prepare for labor.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Choose Pregnant-Friendly Acupressure Points For Relief?

Acupressure can be a safe, effective way for pregnant women to alleviate discomforts such as nausea and back pain. It's crucial to consult a licensed practitioner to learn which points to stimulate and when, and how to apply pressure correctly. Techniques can be tailored to relieve different symptoms as pregnancy progresses, and to support wellbeing and relaxation throughout the process.

Joy Hsueh
Arrow Right icon
ARTICLES

Ancient Medicine Secrets: Boosting Blood Flow For Pregnancy

Ancient civilizations developed sophisticated methods to support maternal health during pregnancy, emphasizing optimized blood flow. Techniques involved acupuncture, herbal preparations, physical movement, stress reduction, and personalized attention. Modern medicine recognizes the wisdom of these methods, which informs integrative prenatal care today. Ancient diets rich in circulatory-boosting foods, gentle exercises, and traditional practices such as acupuncture all reflect on the importance of maintaining healthy blood flow for expectant mothers.

Joy Hsueh
Arrow Right icon
ARTICLES

7 Pregnancy-Approved Meridian Massage Points to Try

Traditional Chinese Medicine suggests several specific meridian points that can be massaged to mitigate common pregnancy discomforts, from morning sickness to lower back pain, in a safe and non-invasive manner. These massages, when properly applied, can promote equilibrium between body and mind.

Joy Hsueh
Arrow Right icon
ARTICLES

Safe Pregnancy Massage Points: 3 Soothing Locations

Pressure point massage during pregnancy can alleviate discomfort. Key areas include the lower back, shoulder blades, and temples. This therapeutic process should be executed with caring touch, not deep tissue massage. Massage in these areas can relieve stress and promote relaxation. Combining massage with Traditional Chinese Medicine can lead to extensive benefits for maternal wellness.

Joy Hsueh
Arrow Right icon
ARTICLES

What Blood-Building Herbs Support a Healthy Pregnancy?

During pregnancy, blood volume significantly increases, leading many expectant mothers to seek natural methods to aid blood health. Traditional Chinese medicine offers several herbs that can be helpful, including red raspberry leaf, oats, and ginger root. These herbs can support blood production and circulation. However, they should be used under professional guidance, and, when combined with conventional prenatal care, can contribute to healthy blood levels throughout pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

10 Ancient Herbs to Boost Fetal Blood Flow

Traditional Chinese Medicine offers botanical remedies that can support fetal blood flow, with options such as ginseng root, bird's nest, and royal jelly. However, their use during pregnancy requires caution and consultation with a healthcare professional or a Traditional Chinese Medicine practitioner. These professionals can ensure the safe consumption of these herbs, providing an integrated approach to prenatal care that promotes optimal fetal and maternal health.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Best Herbs Supporting Fetal Blood Flow Today

Ginger, Chinese Angelica Root, Red Dates, Safflower, and White Peony Root are being researched for their potential to enhance blood flow and fetal development during pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

Best Blood-Building Herbs For A Healthy Pregnancy

Blood-building herbs such as nettle leaf, red raspberry leaf, and yellow dock root, can support maternal health during pregnancy by enhancing blood production. However, their use requires professional guidance. Certain herbs should be avoided due to potential risks. Notably, blood-building herbs should be integrated with conventional prenatal care.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Blood-Building Herbs Matter For Your Pregnancy Journey

Traditional Chinese Medicine (TCM) views blood as a holistic element, nurturing body and spirit. Blood-building herbs, such as goji berries, nettle leaf, dang gui, spirulina, and black sesame seeds, can enrich blood production, promote optimal circulation and support a healthy pregnancy. These herbs can be safely integrated into prenatal care, providing natural and effective solutions. Regular consultation with healthcare professionals, managing herbal intake, and maintaining balance in body and mind are recommended for optimal health outcomes.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Do Ancient Herbs Help Blood Flow During Pregnancy?

Historical civilizations employed herbs like ginger, garlic, and red raspberry leaf to support maternal health and boost blood circulation in pregnancy. Modern science is now investigating these botanic solutions, uncovering unique bioactive compounds with circulation-enhancing effects. These methods, combined with balanced dietary changes, can aid cardiovascular health and reduce the chance of circulatory complications in pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

3 Ancient Remedies To Boost Placental Blood Flow

Therapeutic massage, herbal teas, and mindful movement practices are ancient remedies that enhance placental blood flow and support fetal development during pregnancy. These methods promote circulation, relaxation, and maternal wellbeing.

Joy Hsueh
Arrow Right icon
ARTICLES

Natural Ways To Boost Placental Blood Flow

Natural remedies enhance placental blood flow and support maternal and fetal health during pregnancy. These include nitric oxide-rich food, staying hydrated, exercising gently, managing stress and consulting herbal medicine specialists.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Poor Pregnancy Circulation Needs Herbal Medicine Treatment

Herbal treatments offer complementary remedies for addressing circulation issues during pregnancy, supporting maternal and fetal wellbeing. Traditional botanical remedies can reduce swelling, promote healthy blood flow and support cardiovascular function during pregnancy. These remedies should be carefully analysed and understood before their use. Pregnancy-related factors like hormonal fluctuations and increased body weight can greatly affect maternal blood flow. Therefore, intervention strategies such as Traditional Chinese Medicine approaches might be necessary to improve circulation during pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

What Natural Remedies Boost Pregnancy Blood Flow?

Natural remedies can help maintain healthy blood circulation during pregnancy, complementing traditional prenatal care. Proper nutrition, regular low-impact exercise, traditional Chinese medicine and stress management can all contribute to optimal blood flow. Caution and professional medical guidance are recommended when using herbal supplements to support circulation. Regular monitoring remains vital to identify and manage potential issues.

Joy Hsueh
Arrow Right icon
ARTICLES

What Herbal Remedies Boost Pregnancy Blood Flow?

Traditional herbal remedies can help enhance blood flow during pregnancy when taken with professional guidance. The Chinese Angelica Root and ginger are particularly beneficial. However, herbs like rosemary, garlic, sage, ginger, and turmeric can be dangerous in concentrated doses; therefore, it's crucial to consult with healthcare providers before starting any herbal regimen and maintain strict quality control standards.

Joy Hsueh
Arrow Right icon
ARTICLES

10 Herbs That Boost Blood Flow During Pregnancy

Traditional herbs such as Dang Gui, ginger, safflower seed, and red dates can enhance blood circulation during pregnancy. However, pregnant women should always consult a health professional for safe use.

Joy Hsueh
Arrow Right icon
ARTICLES

3 Herbal Remedies For Better Fetal Circulation

Herbal remedies like red raspberry leaf, ginger root, and beetroot juice could potentially improve fetal blood circulation during pregnancy. While promising, more research is needed.

Joy Hsueh
Arrow Right icon
ARTICLES

Essential Pregnancy Acupressure Points for Energy Balance

Pregnancy acupressure, rooted in Traditional Chinese Medicine, is a natural approach for expectant mothers to address common discomforts and maintain energy balance. Key acupressure points can effectively address symptoms such as morning sickness, back pain, and emotional fluctuations. Proper point stimulation can aid in morning sickness relief, energy balance across trimesters, emotional wellness, and labour preparation. However, safety precautions must be followed and high-risk pregnancies should seek professional advice.

Joy Hsueh
Arrow Right icon
ARTICLES

Restore Postpartum Energy: Traditional Medicine Healing Guide

Traditional Chinese Medicine (TCM) views the postpartum period as essential for restoring energy (qi) and blood depleted during childbirth. It recommends a 40-day rest period, nutrient-dense foods, herbal support, and warming techniques to aid recovery.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Natural Acupressure Points for Pregnancy Energy Balance

Acupressure during pregnancy can help regulate energy balance and provide relief from discomfort. Key acupressure points, including P6 and K3, can promote relaxation and reduce morning sickness or swelling. This traditional Chinese technique should be used alongside standard prenatal care and under the guidance of a professional.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Healing Acupressure Points For Pregnant Mothers

Acupressure offers a natural approach for managing pregnancy-related discomforts such as morning sickness, stress, and preparing for labor. Key pressure points such as Nei Guan, Youmen, He Gu, Zhong Zhu, and Zu San Li can help with nausea, vomiting, and other gastrointestinal issues.

Joy Hsueh
Arrow Right icon
ARTICLES

10 Best TCM Energy Rituals For Postpartum Recovery

Traditional Chinese Medicine (TCM) aids postpartum recovery through ancient rituals like the 40-day period of rest and isolation, warming foods for blood nourishment, specialized massages, energy boundary creation, herbal tonics for qi recovery, and gentle movement practices. TCM techniques also include mindful breathing, therapeutic sleep practices and seasonal postpartum care rituals.

Joy Hsueh
Arrow Right icon
ARTICLES

Natural Qi Balancing Tips for Early Pregnancy

Traditional Chinese Medicine (TCM) offers holistic ways to support maternal and fetal well-being during early pregnancy. Techniques include gentle movements, such as light exercises, to maintain energy flow and mindful breathing for relaxation. Proper nutrition includes iron-rich foods and warming spices for blood replenishment and pregnancy discomforts. Good sleep, acupoint self-massage, maintaining environmental harmony and emotional balance via nature connections are also advised. Consistent daily rhythm and rest patterns influence Qi balance.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Eastern Medicine Restores Energy After Having Baby?

Traditional Chinese Medicine (TCM) offers an effective approach to postpartum recovery, addressing the significant depletion of qi and blood that occurs after childbirth. TCM's comprehensive system includes treatments like Mother Warming, nutrient-dense diets, herbal remedies, and dedicated rest periods to restore maternal energy reserves.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Do Pregnant Women Need Herbal Qi Support?

Traditional Chinese Medicine (TCM) provides herbal solutions and acupuncture to address the qi imbalance in pregnant women. This enhanced energy flow promotes a healthier pregnancy. TCM treatments can address common qi deficiency symptoms like fatigue, shortness of breath, and difficulty maintaining balance. Safe herbs and acupuncture can provide exhaustive support for a healthy pregnancy. The herbal treatments are adjusted for each trimester for the changing needs of the mother and baby. The holistic TCM approach promotes a balance between the body and mind for optimal pregnancy wellness.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Best Natural Ways To Balance Pregnancy Qi

Traditional Chinese Medicine provides a holistic, natural approach to maintaining balance and well-being during pregnancy. Key methods include mindful movement practices such as prenatal yoga, a nutritious diet emphasizing blood-nourishing foods, restful sleep patterns, emotional harmony techniques like meditation, and acupressure point stimulation. These practices support maternal and fetal health, creating a harmonious foundation for pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

What Natural Remedies Restore Maternal Qi During Pregnancy?

Traditional Chinese Medicine (TCM) offers various natural methods to maintain and restore maternal Qi during pregnancy, enhancing the well-being of both mother and baby. These include specific herbal remedies, mindful movement and breathing practices, dietary adjustments, acupressure points, adequate rest, and emotional balance. TCM practices can be integrated with modern wellness strategies, creating a holistic approach to maternal health during pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Natural Ways To Restore Pregnancy Energy Flow

Holistic approaches to maintaining energy during pregnancy include a balanced diet with protein, fiber, iron and hydration, moderate daily exercise like prenatal yoga or walking, 7-9 hours of sleep, breathing techniques to enhance oxygen flow and relaxation, and daily activity patterns that balance rest and exertion. These practices promote maternal and fetal health.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Natural Ways to Harmonize Pregnancy Qi

Traditional Chinese Medicine offers pregnancy wellness methods involving balanced qi: gentle breathing exercises, mindful spinal movements, water cleansing flows, kidney energy meditation, and partner-supported qigong.

Joy Hsueh
Arrow Right icon
ARTICLES

What Qi Movements Relieve Morning Sickness Naturally?

Traditional Chinese Medicine (TCM) provides natural remedies for morning sickness, including gentle Qi-flow exercises, targeted pressure points, and mindful movement practices. These methods address both physical and energetic aspects of pregnancy-related nausea.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Do Qi Practices Ease Pregnancy Nausea?

Traditional Chinese Medicine attributes morning sickness to disruptions in the body's energy systems, particularly the Stomach and Liver. Acupuncture treatments are used to regulate Qi flow and alleviate symptoms of morning sickness. Studies have shown these methods to be effective, with focused treatments reducing nausea and vomiting during pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Traditional Healing Foods for Postpartum Health

Traditional healing foods like bone broths, ginger root, red dates, and longan can aid postpartum recovery in new mothers. The nutrients in these foods support tissue repair and restoration, promote blood circulation and reduce inflammation, restore depleted energy in mothers, provide emotional well-being, and support hormone balance. They represent a natural, holistic approach to postpartum wellness based on ancient wisdom and cultural practices.

Joy Hsueh
Arrow Right icon
ARTICLES

Chinese Postpartum Healing Foods: A Recovery Guide

Traditional Chinese Medicine (TCM) emphasizes nourishing foods and healing broths during the postpartum period for new mothers to restore balance, energy, and vitality. Specific foods like ginger, chicken, liver, lean meats, and leafy greens are recommended. TCM principles such as warming foods, replenishing blood loss, avoiding cold or raw foods, supportive herbal teas, and a balanced diet to support breastfeeding, provide a holistic approach to postpartum recovery.

Joy Hsueh
Arrow Right icon
ARTICLES

Morning Sickness Relief: 5 Gentle Qi Flow Exercises

Traditional Chinese medicine proposes five qi flow exercises to help alleviate morning sickness: Ocean Wave Breathing, Kidney Meridian Activation, Calming The Stomach Qi, Mindful Spinal Release, and Dragon Tail Energy Clearing.

Joy Hsueh
Arrow Right icon
ARTICLES

7 Chinese Food Rules For A Healthy Pregnancy

Chinese dietary principles promote health during pregnancy via a balance of hot and cold foods, fresh over processed ingredients, controlled MSG consumption, using seasonal ingredients, nourishing blood through diet, optimizing digestion, and aligning meals with body's natural rhythms.

Joy Hsueh
Arrow Right icon
ARTICLES

10 Best Chinese Herbal Foods For Pregnant Moms

Traditional Chinese medicine utilises specific herbal foods to support expectant mothers, offering natural solutions for pregnancy discomforts. Examples include black chicken soup, red dates and longan tea, Chinese yam with mushrooms, Codonopsis root bone broth, and Astragalus root energy tonic. These recipes are rich in essential nutrients that can boost energy, improve circulation, support organ health, and promote overall wellness.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Best Chinese Foods For Postpartum Healing

The article highlights Chinese postpartum nutrition practices, including foods like bone broth and herbal soups, ginger rice with black vinegar, red date longan tea, steamed fish with ginger, and black chicken sesame stew which aid in recovery.

Joy Hsueh
Arrow Right icon
ARTICLES

What Should Chinese Medicine-Based Pregnancy Diet Include?

Traditional Chinese Medicine (TCM) offers a holistic pregnancy diet focusing on warm, cooked foods, dietary balance, and the impact of different ingredients. It encourages eating in harmony with seasons, avoiding cold or raw foods, and using nutritional wisdom to sustain energy and nourishment. The diet promotes foods rich in iron, calcium, folate, and essential fatty acids, along with bone broth and warming spices, to support maternal and fetal health.

Joy Hsueh
Arrow Right icon
ARTICLES

7 Chinese Herbal Remedies For Morning Sickness Relief

Traditional Chinese Medicine (TCM) provides several remedies for morning sickness during pregnancy including ginger root tea and peppermint preparations. TCM also offers herbal formulas, acupressure techniques, dietary changes, seasonal adaptations, and essential blends. These remedies address physical symptoms and underlying energetic imbalances. Professional guidance is recommended for effective use.

Joy Hsueh
Arrow Right icon
ARTICLES

What Chinese Herbs Help With Pregnancy Nausea?

Traditional Chinese Medicine (TCM) offers millennia-old herbal remedies and acupuncture points as effective treatments for pregnancy-related nausea, affecting 80% of expectant mothers. By identifying individual symptoms and pattern disharmonies, TCM therapies can be personalised, addressing underlying causes and providing relief from morning sickness.

Joy Hsueh
Arrow Right icon
ARTICLES

Safe Pregnancy-Friendly Herbs From Eastern Medicine Traditions

Eastern herbal medicine supports maternal wellness by managing common pregnancy challenges such as morning sickness and fatigue. Chinese herbs like Angelica sinensis and Astragalus enhance health during pregnancy when used under guided supervision. However, expert knowledge is needed for the safe implementation of such treatments to avoid any complications. Building a solid partnership with a qualified traditional medicine practitioner ensures safe and effective treatments throughout pregnancy. The combination of Eastern and Western medical approaches offers a holistic wellbeing support during pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Chinese Herbs Help Pregnant Women Beat Nausea

Traditional Chinese Medicine (TCM) offers a holistic approach to treating morning sickness, using herbs and acupuncture to address imbalances causing nausea in pregnancy. TCM focuses on the body’s Qi, particularly in the liver, spleen, and stomach systems, using herbs like ginger, citrus peel, and peppermint, along with lifestyle modifications.

Joy Hsueh
Arrow Right icon
ARTICLES

What Chinese Herbs Should Pregnant Women Avoid?

Traditional Chinese herbs used during pregnancy must be carefully selected, as some, like ephedra, pennyroyal, and blue cohosh, can be harmful to both mother and fetus. Consulting TCM practitioners is crucial for safe herbal therapy.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Pregnancy-Friendly Chinese Herbs You Should Know

Traditional Chinese Medicine recommends pregnancy-safe herbs like Codonopsis Root, Astragalus, Chinese Yam, Lily Bulb and Dried Orange Peel, to decrease discomfort and support health in expectant mothers.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Chinese Medicine Guides First Trimester Pregnancy Nutrition?

Chinese medicine prioritises the first trimester of pregnancy and offers unique advice on nutrition, considering the energetic properties of foods and a mother-to-be’s unique constitution. It recommends a diverse, nutrient-rich diet for good digestion and uterine warmth. It encourages warm-cooked, easily digestible foods and discourages raw or cold foods. It advises maintaining balanced, frequent, small meals for optimal digestion. The system stresses on maintaining a thermal equilibrium for the body and suggests eating warm foods like bone broth and ginger tea. It suggests customising diets according to the five Chinese elements of Wood, Fire, Earth, Metal, and Water. TCM also advises mindful eating.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Essential First Trimester Foods For Pregnant Moms

Maternal nutrition is vital during the first trimester of pregnancy for fetal development. Key foods include nutrient-rich dark leafy greens, high-quality protein sources, iron-fortified whole grains, fresh berries and citrus, and calcium-dense dairy options. These food groups provide essential nutrients, support maternal well-being, prevent nutritional deficiencies and aid fetal development.

Joy Hsueh
Arrow Right icon
ARTICLES

10 First Trimester Foods For A Balanced Pregnancy

First trimester nutrition should include leafy greens, lean proteins, whole grains, dairy products, and legumes. This ensures a balance of essential vitamins, minerals, and nutrients to support maternal and foetal health. Other key foods include omega-rich seeds and nuts, hydrating fruits, root vegetables, bone-nourishing foods, and soothing soups. These foods promote organ development and overall pregnancy wellness, and help prevent deficiencies. Traditional Chinese Medicine principles can fertilise these dietary practices for optimal health during pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

What Chinese Herbs Balance Female Menstrual Cycles?

Traditional Chinese Medicine (TCM) uses herbs to address menstrual health by considering the body's natural rhythms and energy systems. Key herbs include Bai Shao, which nourishes the liver and has anti-inflammatory properties, and Dang Gui, which promotes menstrual cycle balance. Herb combinations and certain medicinal treatments are specialized for each phase of the menstrual cycle, aiming to help women achieve optimal reproductive health.

Joy Hsueh
Arrow Right icon
ARTICLES

7 Healing Herbs To Balance Your Monthly Cycle

Herbs like Vitex, Dong Quai, White Peony Root, Motherwort, Red Raspberry Leaf, Angelica Root, and Black Cohosh have been traditionally used to alleviate menstrual discomfort and balance hormones. It is advisable to consult a healthcare provider before starting supplementation.

Joy Hsueh
Arrow Right icon
ARTICLES

7 Chinese Herbs That Balance Your Period Naturally

Traditional Chinese Medicine (TCM) offers natural, holistic treatments for menstrual health issues. Using herbs including White Peony Root, Chinese Angelica, and Licorice Root, TCM addresses root causes of menstrual irregularities by balancing hormones. TCM offers personalized solutions to menstrual issues, considering individual health status and needs. It's important to consult qualified practitioners before starting TCM treatments due to potential interactions with other medications.

Joy Hsueh
Arrow Right icon
ARTICLES

What Blood-Building Herbs Best Support Fertility Success?

Blood health is crucial in reproductive wellness and fertility. Blood-building herbs, such as Dong Quai, Astragalus, and Ginseng, can nourish blood, balance hormones, and create a fertile environment. When paired with nutrient-rich foods and timed correctly, these botanical allies can improve fertility outcomes when integrated into conventional treatment plans under professional guidance.

Joy Hsueh
Arrow Right icon
ARTICLES

Chinese Herbal Pregnancy Teas for Natural Support

Chinese herbal pregnancy teas, drawing from Traditional Chinese Medicine (TCM), have centuries-old wisdom on supporting the body during pregnancy. TCM practitioners suggest these herbal teas throughout gestation for holistic support while caring for unique health requirements. However, certain herbal teas should be avoided in pregnancy, and expert guidance is advised. The teas can be enhanced with acupuncture treatments and mindfulness techniques for a holistic approach towards maternal health.

Joy Hsueh
Arrow Right icon
ARTICLES

Top 10 Blood-Building Herbs For Fertility Success

Traditional herbal medicine offers natural solutions to fertility issues, particularly blood deficiency often causing such problems. Herbs like Dong Quai, Shatavari, and Astragalus improve circulation and enhance blood quality supporting fertility.

Joy Hsueh
Arrow Right icon
ARTICLES

7 Blood-Building Herbs For Natural Fertility Support

Seven powerful herbs namely Dong Quai, Hawthorn berry, Astragalus, Ginseng, red dates, nettle leaf and goji berries have been found to enhance reproductive health by improving blood production and circulation.

Joy Hsueh
Arrow Right icon
ARTICLES

TCM Pregnancy Teas: Expert-Recommended Herbal Blends

Traditional Chinese Medicine (TCM) offers expectant mothers natural support during their pregnancy journey through carefully formulated herbal teas. These teas create a balance of yin and yang energies, using specific herbs to aid different stages of pregnancy. Key botanicals include Chinese Angelica Root, Astragalus, Ginger, Goji Berries, and Turmeric, all of which offer remarkable benefits during pregnancy. Safety precautions are crucial, with expectant mothers needing to consult with a TCM practitioner before consumption.

Joy Hsueh
Arrow Right icon
ARTICLES

What TCM Herbs Support Your IVF Journey?

Growing trend in fertility treatment sees integration of Traditional Chinese Medicine (TCM) herbs with IVF. Formulas such as Si Wu Tang and Gui Zhi Fu Ling Wan may optimize fertility aspects like egg quality and endometrial receptivity. Research shows TCM can improve hormonal balance, blood flow to reproductive organs, and endometrial thickness, potentially doubling pregnancy rates.

Joy Hsueh
Arrow Right icon
ARTICLES

5 Chinese Herbal Tonics That Support IVF Success

Chinese herbal tonics can enhance fertility outcomes when used alongside IVF treatments, supporting hormonal balance, improving blood flow and strengthening reproductive function. Proper administration, timing and oversight by professionals is crucial to minimizing risk and maximizing IVF success rates. Patients should begin taking Chinese herbs at least three months before starting their IVF cycle and continue using them throughout the entire process.

Joy Hsueh
Arrow Right icon
ARTICLES

Ancient Chinese Herbal Teas for Pregnancy Wellness

Chinese herbal tea preparations offer solutions for pregnancy wellness when used correctly and according to traditional guidelines. These teas support maternal health and fetal development, however, their safety cannot be assumed based on tradition alone, and healthcare consultations are recommended.

Joy Hsueh
Arrow Right icon
ARTICLES

TCM Herbs That Support Your IVF Journey

Traditional Chinese Medicine (TCM) offers complementary support for individuals undergoing IVF, with potential benefits to reproductive health and hormone balance. Studies show incorporating TCM therapies at least three months before IVF can enhance fertility parameters, including egg and embryo quality. These include specific herbs like Goji berries and Dang Gui that regulate hormonal balance and improve reproductive function. Integration of TCM with IVF treatment requires collaboration between TCM practitioners and fertility specialists.

Joy Hsueh
Arrow Right icon
ARTICLES

What Chinese Herbs Can Boost Female Fertility?

Traditional Chinese herbs such as Dong Quai and Shatavari can enhance fertility and reproductive health in women. These botanicals work to balance hormones, regulate menstrual cycles, and support optimal reproductive function. They could also complement modern fertility treatments, potentially improving pregnancy outcomes and live birth rates. However, successful usage requires working with a qualified practitioner, ensuring high-quality sourcing, and careful integration with conventional medical approaches.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Chinese Herbs May Boost Your Fertility Success

Traditional Chinese Medicine (TCM) herbs can significantly enhance conception rates in women struggling with fertility issues, both alone and alongside western treatments. A study examining 4,000 participants found that TCM could double pregnancy rates compared to conventional treatments. This ancient practice, which helps regulate menstruation and hormone levels, can be further boosted with dietary and lifestyle adjustments. The report stressed the importance of working with a qualified TCM practitioner, to ensure the safe and effective use of these herbs.

Joy Hsueh
Arrow Right icon
ARTICLES

What Makes TCM Safe For Pregnancy Nausea Relief?

Traditional Chinese Medicine (TCM) is being recognised for managing pregnancy-related nausea through gentle approaches that work in harmony with the body's natural processes. This includes herbal medicine, acupuncture, and lifestyle modifications which address root causes of nausea. TCM emphasizes balance between yin and yang, maintaining this throughout pregnancy for optimal health outcomes. Evidence-based research supports TCM's effectiveness and safety, with personalized care plans emerging as a reliable option for managing pregnancy-related nausea.

Joy Hsueh
Arrow Right icon
ARTICLES

7 Traditional Chinese Herbs For Female Fertility

Traditional Chinese Medicine is renowned for herbs that support women's reproductive health. These include Dong Quai, Wild Yam, Goji Berries, Chinese Motherwort, Schisandra Berry, Red Sage, and Astragalus Root. They offer benefits such as hormonal balance, improved blood flow, and enhanced ovarian function, which support fertility.

Joy Hsueh
Arrow Right icon
ARTICLES

10 Natural Ways To Relieve Pregnancy Nausea

The article provides natural remedies for pregnancy-related nausea or morning sickness like mindful eating, ginger products, acupressure techniques, aromatherapy, and incorporating vitamin B6-rich foods.

Joy Hsueh
Arrow Right icon
ARTICLES

Safe Pregnancy Nausea Relief Using Eastern Medicine Points

Traditional Chinese Medicine (TCM) offers effective strategies for pregnant women to manage morning sickness using targeted acupressure points and dietary modifications. It focuses on restoring the body's natural balance and strengthening its inherent healing. Western medicine is being increasingly integrated with TCM to enhance overall effectiveness in managing morning sickness.

Joy Hsueh
Arrow Right icon
ARTICLES

Natural Relief: Stop First Trimester Morning Sickness Fast

Acupressure, herbal teas, regular small meals, and daily wellness routines all offer natural relief from morning sickness experienced by pregnant women, according to experts. Practices including Traditional Chinese Medicine (TCM), meditation, and yoga can help manage the symptoms, which can otherwise be debilitating.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Natural Nausea Relief Works During Early Pregnancy

Natural remedies for morning sickness include dietary adjustments, acupressure and Traditional Chinese Medicine. Ginger, light exercise, hydration, mindfulness practices and stress relieving activities also provide relief. Understanding triggers, like strong food aromas, can help manage nausea symptoms.

Joy Hsueh
Arrow Right icon
ARTICLES

Ancient Chinese Relief For First Trimester Morning Sickness

Traditional Chinese Medicine (TCM) offers a multi-faceted approach to managing the morning sickness experienced by many women in their first trimester, including acupuncture, herbal remedies and dietary modifications. These treatments target symptoms and underlying imbalances, and when combined with lifestyle adjustments and professional guidance, can provide effective relief.

Joy Hsueh
Arrow Right icon
ARTICLES

What Chinese Remedies Help With Pregnancy Nausea?

Traditional Chinese Medicine (TCM) could provide relief for up to 80% of expectant mothers experiencing pregnancy nausea. By focusing on the body's energy systems, TCM uses herbal remedies, acupuncture and specific dietary protocols to address symptoms and underlying imbalances. Acupressure, balanced eating, and practices like Qi Gong exercises are also recommended. As always, professional guidance is necessary to ensure safety with these treatments.

Joy Hsueh
Arrow Right icon
ARTICLES

3 Ancient Chinese Remedies For Pregnancy Morning Sickness

Ancient Chinese practices like strategic acupuncture, tailored herbal formulas, and mindful movement techniques can help manage pregnancy-related nausea, offering expectant mothers natural alternatives for relief from morning sickness. These techniques can be integrated into modern prenatal care.

Joy Hsueh
Arrow Right icon
ARTICLES

What Natural Remedies Stop Morning Sickness Fast?

Morning sickness, affecting up to 80% of pregnant women, can be managed with natural remedies like ginger-based products, acupuncture, herbal tea blends, pressure point therapies, and mindful breathing exercises. Alongside, proper hydration strategies and supplements, supported by principles of Traditional Chinese Medicine, help provide effective, drug-free relief.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Chinese Medicine Effectively Relieves Pregnancy Morning Sickness

Traditional Chinese Medicine (TCM) offers a holistic approach towards managing morning sickness in pregnant women, using techniques such as acupuncture, acupressure, and herbal remedies. Studies show TCM practices to be suitable and often superior to conventional treatments.

Joy Hsueh
Arrow Right icon
ARTICLES

What Acupuncture Points Relieve Pregnancy Morning Sickness?

Traditional Chinese Medicine (TCM) techniques such as acupuncture and acupressure can provide effective relief from pregnancy-related morning sickness, which affects up to 80% of expectant mothers. TCM views morning sickness as an energetic imbalance, which can be managed by targeting specific acupuncture points to restore balance. These techniques are considered safe, with few side effects, and can be especially useful if treatment begins early, during the first trimester of pregnancy.

Joy Hsueh
Arrow Right icon
ARTICLES

Acupuncture Points That Stop Morning Sickness Naturally

Acupuncture and acupressure provide a natural alternative to medication for relieving morning sickness, affecting up to 80% of pregnant women. According to Traditional Chinese Medicine, stimulating specific pressure points, including P6, LI4, and ST36, helps to restore the body's energy balance and activate anti-nausea mechanisms. These methods, combined with dietary adjustments, can effectively manage pregnancy-related nausea. Regular treatment sessions are recommended from the early stages of pregnancy for best results.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Does Acupuncture Stop Pregnancy Nausea Fast?

Acupuncture proves to be a remarkably effective remedy in relieving pregnancy nausea, working within days by targeting neural pathways and hormonal responses. The treatment stems nausea signals while reducing stomach acid secretion. Through regular pressure application to certain acupoints, pregnant women can alleviate nausea during their pregnancy. Complimented with lifestyle changes, this intervention offers a safe and drug-free method for managing morning sickness.

Joy Hsueh
Arrow Right icon
ARTICLES

Essential Acupuncture Points to Relieve Pregnancy Morning Sickness

Traditional Chinese Medicine (TCM) practices such as acupuncture and acupressure can significantly alleviate pregnancy-related nausea and vomiting by focusing on specific pressure points. Clinical trials have validated their efficacy and TCM promotes a balanced body and mind as a way to manage morning sickness. While such practices require professional guidance for optimal safety, they offer a holistic and non-pharmaceutical approach to maternity wellness.

Joy Hsueh
Arrow Right icon
ARTICLES

Why Does Acupuncture Help Pregnancy Morning Sickness?

Acupuncture has been backed by modern research as a promising alternative therapy for morning sickness, which affects up to 80% of pregnant women. The practice assists in hormone regulation and reducing stress levels, creating a more stable environment for expectant mothers. Studies have demonstrated the effectiveness of acupuncture in managing pregnancy-related nausea and vomiting, with combined lifestyle modifications improving outcomes. Acupuncture offers a drug-free solution for managing pregnancy-related nausea.

Joy Hsueh
Arrow Right icon
ARTICLES

Chiropractic Care For Alleviating Pregnancy Pain

Many pregnant women are increasingly turning to chiropractic care to manage common pregnancy-related aches and pains. Chiropractic treatment offers various benefits, including stress management, posture improvement, relieving backaches, headaches, and sciatica, among other discomforts. Regular visits to a chiropractor can also help reduce labor time and improve postural awareness for controlled delivery. However, chiropractic care should complement other treatments such as exercise and relaxation techniques.

Joy Hsueh
Arrow Right icon
ARTICLES

Choosing a TCM Practitioner for Your Health Needs

Are you considering traditional Chinese medicine (TCM) for your health needs but unsure where to start?

Joy Hsieh
Arrow Right icon
ARTICLES

The Role of a TCM Practitioner in Your Health Journey

Traditional Chinese Medicine (TCM) practitioners play a crucial role in supporting individuals on their health journey.

Joy Hsieh
Arrow Right icon
ARTICLES

What to Expect from a TCM Practitioner

Are you curious about the ancient wisdom of Traditional Chinese Medicine (TCM) and what it can offer in today's healthcare landscape?

Joy Hsieh
Arrow Right icon
ARTICLES

Meet our Experienced TCM Practitioner

Welcome to our blog, where we are thrilled to introduce you to our experienced TCM practitioner.

Joy Hsieh
Arrow Right icon
ARTICLES

Finding a Reputable TCM Practitioner in Bella Vista, NSW

Are you looking for a holistic approach to healthcare in Bella Vista, NSW?

Joy Hsieh
Arrow Right icon
ARTICLES

Why Acupuncture Treatment is Worth Trying

Are you curious about acupuncture treatment but hesitant to give it a try?

Joy Hsieh
Arrow Right icon
ARTICLES

How to Choose the Right TCM Practitioner for You

Traditional Chinese Medicine (TCM) has been practiced for centuries and is gaining popularity in the healthcare industry today.

Joy Hsieh
Arrow Right icon
ARTICLES

Choosing the Right TCM Practitioner for your Health Needs

Are you looking to explore holistic health solutions and considering Traditional Chinese Medicine (TCM) for your well-being?

Joy Hsieh
Arrow Right icon
ARTICLES

Exploring the Effectiveness of Acupuncture Treatment

Are you curious about the ancient practice of acupuncture and its effectiveness in treating various health issues?

Joy Hsieh
Arrow Right icon
ARTICLES

What to Expect from a Visit to a TCM Practitioner

Are you considering a visit to a Traditional Chinese Medicine (TCM) practitioner but not sure what to expect?

Joy Hsieh
Arrow Right icon
ARTICLES

Improve Your Wellbeing with Acupuncture Treatment

Are you looking for a natural and holistic approach to improve your overall wellbeing?

Joy Hsieh
Arrow Right icon
ARTICLES

How Acupuncture Treatment Can Improve Your Life

Acupuncture treatment has been a cornerstone of traditional Chinese medicine for centuries, offering a holistic approach to improving physical, mental, and emotional well-being.

Joy Hsieh
Arrow Right icon
ARTICLES

Experience Relief through Acupuncture Treatment

Are you looking for a natural and holistic approach to relieve pain, reduce stress, and improve your overall well-being?

Joy Hsieh
Arrow Right icon
ARTICLES

Acupuncture Therapy: An Ancient Practice for Modern Healing

Acupuncture therapy, an ancient practice rooted in traditional Chinese medicine, has been gaining popularity as a holistic approach to modern healing.

Joy Hsieh
Arrow Right icon
ARTICLES

Understanding the Power of Acupuncture Points

Acupuncture has been a staple of traditional Chinese medicine for centuries, with its roots deeply embedded in the concept of energy flow and balance within the body.

Joy Hsieh
Arrow Right icon
ARTICLES

How Acupuncture Treatment Can Improve Your Health

Are you curious about how acupuncture treatment can enhance your overall health and well-being?

Joy Hsieh
Arrow Right icon
ARTICLES

How Acupuncture Treatment Can Improve Your Quality of Life

Are you looking for a natural and holistic approach to improving your overall well-being?

Joy Hsieh
Arrow Right icon

422B/14 Lexington Drive
Bella Vista, NSW, 2153

Quick Links
Home
About Us
Blog
Contact Us
Services
Acupuncture Clinic
Herbal Medicine
Kinesiology
Women's Health
Fertility Support
Services
Pain Management
Cupping
Moxibusion
Cosmetic Acupuncture

© Powered by Locally