Acupuncture for the relief of back pain

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April 8, 2023
Joy Hsueh

Traditional Chinese medicine perspective

Traditional Chinese medicine (TCM) is a comprehensive system of healthcare that has been used for over two thousand years. TCM practitioners use a variety of techniques, including acupuncture, herbal medicine, and massage, to restore balance in the body and mind.

The goal of TCM is to treat the whole person, not just the symptoms of disease. This holistic approach often results in patients feeling more relaxed and energized after treatment. In addition to relief from pain and other symptoms, many people report improved sleep, digestion, and overall sense of well-being.

Acupuncture is one of the most popular forms of TCM. It involves inserting thin needles into specific points on the body to stimulate the flow of qi (life energy). This can help to relieve pain, improve circulation, and boost immunity.

What is acupuncture and how does it work?

Acupuncture is a 3,000-year-old healing technique of Traditional Chinese Medicine. It is based on the belief that there are energy channels, or meridians, that run throughout the body. These meridians are connected to various organs and systems. When these meridians become blocked or unbalanced, it can lead to illness or pain.

Acupuncture involves the insertion of thin needles into specific points along the energy channels. This is said to help unblock and balance the flow of energy, and promote healing. Acupuncture is often used for pain relief, but it can also be used for other conditions such as anxiety, insomnia, migraines, and nausea.

A 2013 study found that acupuncture may be an effective treatment for chronic back pain.

What does the research say?

The research on this is mixed. Some studies suggest that acupuncture can be helpful for relieving back pain, while other studies are not so sure. One study from 2008 found that acupuncture was more effective than no treatment at all for relieving back pain. However, another study from 2010 found that acupuncture was no more effective than placebo.

So what’s the verdict? It’s hard to say for sure. Some people may find relief from acupuncture, while others may not. If you’re considering acupuncture for your back pain, it’s important to talk to your doctor first and make sure you go to a licensed and experienced TCM practitioner in Sydney.


While there is still some debate among medical professionals about the efficacy of acupuncture, many patients report significant relief from back pain after undergoing treatment. In addition, acupuncture is generally considered to be a safe and low-risk treatment option, making it worth considering for those suffering from back pain.

If you are considering acupuncture for the relief of back pain, be sure to consult with a licensed acupuncturist in Sydney to ensure you are receiving quality treatment. You contact us on 0477 021 713.

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