Acupuncture: The Safe and Effective Way To Relieve Pregnancy Discomfort

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April 8, 2023
Joy Hsueh

The benefits of acupuncture during pregnancy

There is growing evidence to suggest that acupuncture may be beneficial for pregnant women. A number of studies have shown that acupuncture can help to relieve nausea and vomiting during pregnancy, as well as pain associated with labor and delivery. Acupuncture is considered safe when performed by a trained practitioner. It is important to consult with a qualified TCM practitioner in Sydney before undergoing acupuncture treatment to ensure safety and minimize any potential risks. Potential adverse effects of using acupuncture while pregnant include miscarriage, bruising, bleeding, infection, and nerve damage.

In the past, acupuncture has been used to treat various conditions and pain syndromes associated with pregnancy. For example, acupuncture can be an effective treatment for morning sickness. In one study, researchers examined the effects of acupuncture on women with severe nausea and vomiting during pregnancy. The participants were divided into two groups: the first received acupuncture, while the second received a placebo treatment. The acupuncture group reported significantly lower levels of nausea than the placebo group. Acupuncture has also been shown to be effective in treating high blood pressure during pregnancy and reducing the risk of premature delivery.

What to expect during an acupuncture session?

Acupuncture is generally considered safe, even during pregnancy. However, it's important to let your practitioner know if you're pregnant so they can take appropriate precautions. For example, they may avoid using needles in certain areas or use them at a shallower depth.

Most acupuncture sessions last between 30 and 60 minutes. During this time, you will likely be asked about your health history and symptoms. Your practitioner will then choose which points to needle based on this information.


Acupuncture has been shown to be a safe and effective treatment for a variety of conditions during pregnancy. It can help to relieve nausea, vomiting, fatigue, headaches, back pain, and other discomforts associated with pregnancy. Acupuncture can also help to improve sleep quality and reduce stress levels.

Overall, acupuncture is a safe and effective way to treat common complaints during pregnancy. If you are experiencing any discomfort during pregnancy, please consult with a qualified acupuncturist in Sydney or your general practitioner/midwife to see if this therapy could be right for you. You contact us on 0477 021 713.

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