Chinese herbal medicine for the relief of menopause

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April 8, 2023
Joy Hsueh

As many women approach menopause, they start to experience a variety of uncomfortable symptoms. These can include hot flashes, night sweats, mood swings, and weight gain. Many women turn to hormone replacement therapy (HRT) to help relieve these symptoms. However, HRT can have its own side effects, including an increased risk of breast cancer. Some women opt for natural alternatives such as acupuncture or Chinese herbal medicine.

Chinese herbal medicine has been used for centuries to treat a variety of ailments. Herbs are usually combined into formulas that are tailored to each individual's specific needs. Herbalists may recommend formulas that contain herbs such as black cohosh or dong quai to help relieve menopausal symptoms.

What is menopause and what are the symptoms?

Menopause is the time in a woman's life when her period stops. It usually happens around age 50, but can happen earlier or later. Menopause is a natural part of aging.

The most common symptom of menopause is hot flashes. Hot flashes are sudden feelings of warmth, often followed by sweating and flushing. They can happen day or night and last from a few seconds to several minutes.

What is Traditional Chinese Medicine (TCM) and how does it work?

Traditional Chinese Medicine (TCM) is a form of medicine that has been used for centuries in China. TCM is based on the belief that there is an energy force that flows through the body and that this energy can be unbalanced. This can lead to illness. TCM practitioners use a variety of techniques to restore balance and promote health. These include herbs, acupuncture, and massage. TCM is often used alongside Western medicine to treat a variety of conditions.

Herbal medicines - what are they and how do they work?

There are a number of different herbal remedies that have been traditionally used to treat menopause symptoms. Some of the most common include black cohosh, ginseng, dong quai, and red clover.

Black cohosh is perhaps the best-known herbal remedy for menopause. It is thought to work by helping to regulate the levels of hormones in the body. Ginseng is another popular choice, and is thought to help with hot flashes and other menopause symptoms by reducing stress and improving circulation. Dong quai is another herb that has been used for centuries to treat menopausal symptoms such as hot flashes, night sweats, and mood swings. Studies have shown that it may work by increasing levels of estrogen in the body. Red clover is thought to help with menopause symptoms by balancing out estrogen levels and regulating the body's temperature.

The risks of Chinese Herbal Medicine

There are many risks associated with taking Chinese herbal medicine for menopause. These include the possibility of liver damage, kidney damage, and heart problems. In addition, there is the potential for allergic reactions and interactions with other medications. Herbal medicines can also be contaminated with heavy metals or other toxins. Therefore, it is important to speak with a healthcare provider before taking any Chinese herbal medicine for menopause in Sydney.


Chinese herbal medicine in Sydney may be an effective treatment for the relief of menopause symptoms. However, more research is needed to confirm these results. If you are considering trying Chinese herbal medicine, be sure to consult with a qualified TCM practitioner in Sydney. You can contact us at for more information

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