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Insights and guidance on traditional Chinese medicine, wellness, and holistic health from Joy Hsueh.

Showing 9 articles in Womens Health

7 Healing Herbs To Balance Your Monthly Cycle
Womens Health19 Mar 2025

7 Healing Herbs To Balance Your Monthly Cycle

Herbs like Vitex, Dong Quai, White Peony Root, Motherwort, Red Raspberry Leaf, Angelica Root, and Black Cohosh have been traditionally used to alleviate menstrual discomfort and balance hormones. It is advisable to consult a healthcare provider before starting supplementation.

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Chinese Herbs That Balance the Menstrual Cycle
Womens Health19 Mar 2025

Chinese Herbs That Balance the Menstrual Cycle

Traditional Chinese Medicine (TCM) uses herbs to address menstrual health by considering the body's natural rhythms and energy systems. Key herbs include Bai Shao, which nourishes the liver and has anti-inflammatory properties, and Dang Gui, which promotes menstrual cycle balance. Herb combinations and certain medicinal treatments are specialized for each phase of the menstrual cycle, aiming to help women achieve optimal reproductive health.

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Traditional Chinese Medicine and the Treatment of Menstrual Problems
Womens Health18 Oct 2023

Traditional Chinese Medicine and the Treatment of Menstrual Problems

Acupuncture, in particular, is a very effective treatment for menstrual problems.

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Acupuncture for menopause
Womens Health8 Apr 2023

Acupuncture for menopause

Acupuncture is a popular treatment for menopause because it is effective in reducing the frequency and severity of hot flushes, night sweats and vaginal dryness while having few side effects.

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Chinese herbal medicine for the relief of menopause
Womens Health8 Apr 2023

Chinese herbal medicine for the relief of menopause

As many women approach menopause, they start to experience a variety of uncomfortable symptoms.

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Chinese herbal medicines to reduce menstrual symptoms
Womens Health8 Apr 2023

Chinese herbal medicines to reduce menstrual symptoms

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Traditional Chinese Medicine used for the management of menopause
Womens Health8 Apr 2023

Traditional Chinese Medicine used for the management of menopause

As many women approach menopause, they start to experience a variety of uncomfortable symptoms.

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Tcm For Managing Pms Symptoms
Womens Health28 June 2023

Tcm For Managing Pms Symptoms

Tcm For Managing Pms Symptoms

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Navigating Menopause With Tcm: Tips And Tricks
Womens Health9 May 2023

Navigating Menopause With Tcm: Tips And Tricks

Navigating Menopause With Tcm: Tips And Tricks

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